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    17 Health Concerns That Peppermint Tea Can Help With!

    Step Inside After a Wonderful Walk or Fun on the Sledding Hill/Ski Trail

    As you step indoors from the snowy weather, you feel the warm indoor air embrace you like a big hug. Things can only get better with a cup of hot tea. And what could be better than peppermint tea?

    Peppermint Has Been Known as a Health Booster for Centuries

    Peppermint tea is both soothing and invigorating at the same time – unbelievable, isn’t it? The secret to the high quality of our peppermint tea lies in organically grown peppermint from Estonia, with a large proportion of peppermint leaves separated from the stems, harvested at the perfect time, and dried at the ideal temperature.

    Give this wonderful tea a chance to make your life better. If you steep peppermint tea for up to five minutes, it’s stimulating; if you let it steep longer, about 15–20 minutes, it has a calming effect.

    The Secret Ingredient in Peppermint Tea Is “Menthol Content”

    The longer the peppermint tea steeps, the higher its menthol content. Menthol is what helps alleviate digestive issues and has an energizing effect on the body. That’s why peppermint tea is recommended for bloating or slow digestion.

    Below are all the benefits this refreshing tea can offer*:

    • Inflammations
    • Allergies
    • Enlarged pores
    • Bags under the eyes
    • Respiratory illnesses
    • Headaches
    • Toothaches
    • Stomach pain
    • Bloating
    • Slow digestion
    • Irritable bowel syndrome
    • Nausea
    • Sweet cravings
    • Overeating
    • Stress
    • Neuroses
    • Concentration difficulties

    Let Peppermint Tea Support You!

    At work or while studying, refreshing peppermint tea helps you focus. If you’re feeling confused or can’t make a decision, magical peppermint tea brings clarity.

    A beauty tip for radiant skin is to refresh your face with peppermint tea. After drinking the tea, let the tea bag cool, and gently pat it on your face and neck. The result is smooth skin, smaller pores, and a well-rested appearance.

    By the way, did you know that Victoria Beckham once said peppermint tea is the new champagne? At one fashion show, she served refreshing peppermint tea to the audience instead of traditional champagne.

    Tired and puffy eyes get a refreshed look when you place cool peppermint tea bags on your eyelids or under your eyes for a short time. Try it and be amazed at how peppermint tea works!

    Ly’s Garden Peppermint – Harvested and Dried Just Right

    Our peppermint is harvested at the perfect time and dried at the optimal temperature = high menthol content in our tea blends.

    Soothe Toothaches and Freshen Your Breath

    Relieve toothaches by holding a brewed peppermint tea bag against the sore tooth for 20 minutes. Rinsing your mouth with peppermint tea also leaves your breath fresh since peppermint is naturally antibacterial and acts as a mild mouthwash.

    If you’re feeling bloated, like you’re three months pregnant, use two peppermint tea bags per cup. Let it steep for 15–20 minutes. The gas factory in your stomach will quickly shut down. If one cup isn’t enough, make another!

    For Weight Loss and Curbing Sweet Cravings

    Drink a cup of peppermint tea before eating. Don’t be surprised if you end up leaving food on your plate and sweets start going stale in your cupboard.

    For Better Sleep

    If you have trouble falling asleep, drink peppermint tea steeped for at least 15–20 minutes before bed. It has a relaxing and soothing effect that helps you drift off to sleep.

    For a Body in Need of Recovery

    For a body weakened by illness, peppermint tea is incredibly refreshing. The antioxidants in peppermint tea help your body recover faster, while menthol expands and strengthens the blood vessels in your heart, lungs, and brain. If you feel really unwell, use two tea bags per cup and drink several cups a day. For an especially delightful flavor, combine peppermint and spearmint.

    For Respiratory Illnesses

    The menthol in peppermint tea makes breathing easier and helps you recover quickly. According to one study, peppermint tea even reduced the proliferation of Chlamydia trachomatis, a bacteria causing pneumonia and bronchitis, by 20–70%. (Study link)

    Let Peppermint Tea Relax You!

    You can make refreshing flavored water by adding a peppermint tea bag to your water bottle. For the best results, let it sit in the fridge. Since peppermint is antibacterial, this water lasts longer than other homemade flavored waters.

    Finally, after a hard day, a peppermint tea bath can help you relax and see your life and dreams more clearly. Just add tea bags to the bathwater as you fill the tub.

    Disclaimer:

    This is not medical advice for diagnosing, treating, or alleviating illnesses. The information we provide does not replace advice from doctors or healthcare professionals. Whether you choose conventional medical treatment, alternative remedies, or a combination, the decision is yours. It’s important to work with your doctor, who diagnoses, treats, and monitors your recovery.

    What Do Our Customers Say About Ly’s Garden Peppermint Tea?

    “I really appreciate that the tea is free of additives. The flavors are pure, and you can immediately tell it’s peppermint tea. Peppermint teas are especially crisp.” – Anu

    “Peppermint tea has long been our favorite. We love its pure flavor and its effects on (sleep) health. A big cup of this tea is an integral part of our evenings and beauty routine. And not just at home – we take these tea bags with us on trips too.” – Piret

    “I value quality and pure flavors. I drink the tea in the evenings. The teas are very tasty, as if you had just picked the mint from your own garden. They don’t taste artificial.” – Sandra

    “I love that the tea is natural, and the bags are convenient to use.” – Maria

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